Your 7-Day Plan for a Perfect and Peaceful Bali with a Baby
Planning a Bali trip with baby might sound daunting, but I can assure you, Bali is truly an ideal family-friendly destination. From the warm smiles of the locals to the abundance of baby-friendly villas and resorts, traveling to Bali with a baby becomes a joyful adventure rather than a stressful ordeal.
I recently enjoyed a peaceful getaway in Bali with my 10-month-old daughter. The secret? Smart planning that prioritized comfort over overpacking. Instead of lugging around bulky gear, I arranged for essential baby equipment to be delivered right to our villa. This simple step made a huge difference—less stress, more quality time.
This 7-day itinerary strikes a perfect balance between gentle activities and well-timed downtime for naps. It’s designed to keep your little one comfortable while allowing you to explore some of Bali’s most charming spots without feeling rushed or overwhelmed.
Here’s what you can expect:
- Visits to calm, baby-friendly beaches and cultural sites
- Accommodation choices with cots, air conditioning, and kitchenettes for easy baby formula prep
- Practical tips on navigating airports and local markets
- Options for relaxation while your baby naps
If you’re wondering whether it’s safe to travel to Bali with your baby or toddler, rest assured—Bali offers excellent healthcare facilities and plenty of support for families like yours. Let’s dive in!
Day 1: Arrival and Settling In Sanur – A Baby-Friendly Start
Touching down in Bali with a baby means a few extra steps, but nothing too daunting. The visa process is straightforward for most nationalities—just a quick purchase on arrival unless you’re from an exempt country like New Zealand. I found arriving with a baby smoother when opting for an airport taxi service that included luggage handling. It felt like a small luxury to have someone helping carry the stroller and bags, especially after a long flight.

Tips for a Smooth Airport Taxi Experience:
- Pre-book your taxi or use reputable apps to avoid haggling at the airport.
- Choose taxis that offer free assistance with luggage; this can save you juggling your baby and bags.
- Confirm the car seat availability if you plan to use one—though many taxis might not have them, so bringing a portable travel seat is handy.
Traveling light is my mantra when flying with a baby, but Bali’s excellent baby hire services make it easier still. From cots and strollers to high chairs and even baby bathtubs, companies can deliver these essentials straight to your accommodation. This convenience meant I didn’t have to cram every bulky item into our suitcases. Trust me, having gear waiting for you upon arrival feels like winning the travel lottery!
Sanur was my first stop—the calm beaches here are perfect for easing into Bali’s vibe without feeling overwhelmed by crowds or noise. The family-friendly resorts along Sanur’s shore, such as the InterContinental Bali Sanur Resort, offer everything from air conditioning to cots on request. These little comforts matter so much when you have a baby in tow.
After checking in, I appreciated the quiet moments while my daughter napped by the poolside—there’s something special about unwinding in tropical warmth after hours on planes and in airports. For last-minute needs (think diapers or sunscreen), local hypermarkets like Carrefour are close by. They stock familiar brands and even some international baby products if you forgot anything.
Sanur’s laid-back atmosphere also means no stress about getting around with a stroller or even taking short scooter rides with your baby safely tucked away (always helmeted!). It’s peaceful yet convenient—a great balance when adapting to new surroundings with little ones.
If you want to avoid overpacking stress but keep all essentials within reach, booking gear delivery and choosing Sanur as your first base in Bali sets up your trip beautifully. Don’t forget to utilize these baby airport security tips for smoother airport experiences.
When it comes to selecting the right gear for your little one, consider investing in items that offer both comfort and convenience during travel. For instance, a portable travel crib could be a game changer, providing your baby with a familiar sleeping environment no matter where you are. Similarly, exploring options like baby travel carriers could significantly ease your mobility during the trip.
Day 2: Exploring Ubud’s Nature and Culture at Baby Pace
Ubud is the heart of Bali’s cultural and natural beauty, making it a wonderful spot to explore with your little one. I love how baby-friendly this town feels, even though it can get lively. A sturdy baby carrier in Bali quickly becomes your best friend here — not only does it keep your baby close and comfy, but it also helps you navigate the sometimes narrow and uneven paths.

Morning Visit to Monkey Forest
The famous Monkey Forest is a must-see for any Ubud itinerary. It’s magical to watch the playful monkeys in their natural habitat, but you’ll want to be extra cautious given your baby’s presence. The forest has strict rules: no feeding the monkeys by hand (even with bananas), keep your baby securely strapped in the carrier, and avoid direct eye contact with the monkeys to prevent any unwanted attention. The paths can be narrow and shaded — perfect for stroller-free exploration with a carrier.
Rice Terraces Stroll
After the forest, take a gentle walk through Ubud’s iconic rice terraces. These emerald-green landscapes are breathtaking and tranquil—ideal for some slower-paced sightseeing that fits around your baby’s nap schedule. I found it helpful to stop frequently at small huts along the way where they sell fresh fruit like mango and banana — excellent natural snacks for babies and toddlers alike.
The slower pace gave me time to soak in the views without rushing or stressing about traffic in Bali, which can be quite busy elsewhere.
Comfortable Stays with Baby Amenities
Two places I highly recommend in Ubud are Uma Sari Cottages and Bisma 8. Both offer cozy accommodations that cater well to families traveling with infants:
- Kitchenette facilities for preparing homemade baby food or warming jars
- Availability of cots so you don’t have to bring one from home
- Quiet surroundings that help maintain your baby’s routine
Having these comforts on hand made feeding times a breeze and helped keep our little one happy throughout our stay. If you’re concerned about keeping baby food cold and fresh during travel, these places provide an excellent base for managing such needs.
Evening Balinese Dance Show at Ubud Palace
As twilight falls, consider attending a traditional Balinese dance show at Ubud Palace. The performances are mesmerizing yet calm enough not to overwhelm babies or toddlers. We brought our stroller along, which doubled as a cozy nest during the show or an early bedtime spot if your little one needs rest after a full day of adventure.
The dancers’ colorful costumes and rhythmic movements kept me engaged while my baby snoozed peacefully—a perfect end to a culturally rich day without sensory overload.
Ubud offers a blend of nature, culture, and family-friendly amenities that make exploring with babies manageable and truly enjoyable. With careful planning, using gear like a reliable baby carrier, plus staying somewhere equipped for infant needs like Uma Sari or Bisma 8, you’ll feel prepared rather than overwhelmed during your Bali journey. If you’re looking for latest deals on baby travel products
Day 3: Relaxing Jimbaran Beach Day with Baby-Friendly Amenities
Jimbaran instantly won me over with its laid-back vibe—a perfect change of pace for our little family adventure. This area is renowned for some of the best family resorts in Bali, and I quickly realized why.

Staying at the Intercontinental Bali Resort was a game changer for our bali trip with baby. The resort’s private pools come equipped with fences, an absolute must when you have a curious toddler eager to explore but need that peace of mind.
Why is safety so important? When your baby starts crawling or toddling around, every corner and open pool area becomes a potential hazard. The secure pool fences allowed us to relax knowing our daughter could safely splash around without constant hovering.
Tips for Enjoying the Beach with a Baby
Our beach time was all about balance and protection. Bali’s tropical sun can be generous, and babies’ delicate skin needs extra care. We packed:
- High-SPF sunblock formulated specifically for babies
- Lightweight, long-sleeved swimwear to reduce direct sun exposure
- A wide-brimmed hat for shade
- Mosquito repellent lotion safe for infants (a must-have in beachside tropical climates)
The gentle ocean breeze helps keep mosquitoes at bay, but that repellent gave me extra confidence during our sunset strolls on the shore.
Dining Out with a Baby in Jimbaran
Dining out with a baby can sometimes feel tricky, but Jimbaran’s resorts truly cater to young families. Many restaurants offer:
- Convenient high chairs
- Kid-friendly menus featuring mild-flavored dishes
- Flexible meal times to fit around nap schedules
Bringing along a small stash of trusted favorites like Heinz jars or local rice crackers proved invaluable—especially when we wanted to avoid any unfamiliar flavors upsetting our baby’s tummy.
Staying Hydrated in the Tropical Heat
A quick note on hydration: bottled water is widely available and essential for keeping everyone well-hydrated under the tropical sun. I always kept a refillable bottle handy, especially during beach excursions.
Traveling with a baby can present its own set of challenges, especially when it comes to maintaining their sleep schedule amidst all the excitement. However, Jimbaran’s blend of serene beaches and thoughtful family amenities made it one of my favorite stops on this journey through Bali with our baby.
It felt like the perfect spot to unwind, recharge, and soak up the peaceful atmosphere while still enjoying those little moments of exploration and fun with our toddler.
Day 4: Legian Leisure – Comfort Meets Convenience for Families
Legian is a fantastic spot to unwind with your baby while enjoying the comforts of Bali’s boutique hotels for families. I settled into Padma Resort Legian, which quickly became my go-to for its thoughtful amenities perfect for little ones and their parents alike.
The rooms come with air conditioning, a must-have in Bali’s tropical climate, and you can easily rent a baby cot—making nights comfortable and restful for both you and your baby.
Family-Friendly Eateries Nearby
One of the highlights of staying here is the proximity to family-friendly eateries. A favorite of mine was Kunti Sushi Bar, just a short walk away. It offers fresh, delicious meals that cater well to adults, plus a relaxed atmosphere that’s welcoming to families with babies. It’s great when you don’t have to compromise dining quality or ambiance just because you’re traveling with a little one.
Stroller-Friendly Exploration
Managing luggage and strollers around Legian is straightforward. The sidewalks are stroller-friendly, which made afternoon walks smooth and enjoyable without straining my arms or disturbing my baby’s nap schedule.
On this day, I took a gentle stroll through Pasar Seni Kuta marketplace. It’s bustling but not overwhelming if you venture during quieter hours. I recommend using a sturdy baby carrier here too, especially if the crowd thickens or paths narrow—perfect for keeping your hands free while ensuring your baby stays close and secure.
Adult Time Made Easy
When it comes to carving out some adult time, I relied on the trusted Bali Best Babysitting & Nanny Service. Having professional babysitters available allowed me to relax knowing my baby was in safe hands during naps or early evenings.
Booking these services ahead of time gave me peace of mind and even enabled brief moments to enjoy some spa treatments nearby or savor coffee at a local café without rushing.
If you’re like me, juggling all the baby gear can feel overwhelming—but Legian’s convenience factor eases a lot of stress. Between easy cot rentals at Padma Resort Legian and accessible babysitting services in Bali, it’s possible to strike a perfect balance between relaxation and adventure on your Bali holiday.
Key tips for your day in Legian:
- Reserve your baby cot in advance at Padma Resort Legian for hassle-free sleeping arrangements.
- Use professional babysitting services available in Bali to enjoy adult moments guilt-free.
- Bring a lightweight stroller but keep a baby carrier handy for crowded spots like Pasar Seni Kuta.
- Explore nearby family-friendly restaurants such as Kunti Sushi Bar where dining with a baby feels effortless.
Day 5: Canggu Chill Day – Hip Cafes and Easy Baby Entertainment
Canggu has a special vibe that makes it a favorite for families seeking a laid-back yet vibrant atmosphere. I love staying at The Santai hotel villas when visiting with my little one. These villas offer private pools surrounded by fences, which means I can relax while keeping an eye on toddler splash time without worry.
The lazy river in the garden adds a playful touch that both kids and adults appreciate—imagine floating gently while your baby giggles nearby!
Morning: Fun and Learning at The Garden Bali
One of the highlights of Canggu for parents is The Garden Bali, an early learning center that runs hourly kids club sessions. It’s perfect for giving your baby some age-appropriate playtime while you recharge just steps away.
Having this childcare option nearby made my mornings so much more peaceful, knowing she was in safe hands and entertained with toys and activities designed just for her age.
Lunch: Healthy Eats at Sprout Restaurant
When it comes to dining, Sprout restaurant stands out as a gem. They offer both healthy meals for adults and pureed organic baby food, which was such a relief because carrying extra jars can sometimes feel like overpacking madness! The high chairs available here mean you don’t have to worry about baby seating arrangements, making mealtime easier for everyone.
Afternoon: Exploring Canggu’s Hip Cafés
Navigating Canggu’s hip café scene with a stroller might seem daunting, but I found most places quite accommodating. Narrow pathways or uneven surfaces pop up occasionally, so I recommend:
- Using a sturdy stroller with good suspension.
- Timing your visits during less busy hours.
- Asking staff for assistance if needed—they’re usually very friendly and helpful.
Evening: Relaxing in the Villa
Packing essentials like a baby monitor lets me keep tabs on my daughter during nap times in the villa while enjoying quiet moments myself. Baby supplies are generally accessible in local shops, but having your favorites on hand gives peace of mind.
Exploring around with a baby in Canggu blends convenience and charm—you get the buzz of trendy cafés alongside spaces where your little one can be comfortable and happy. The balance of private villa comfort, kid-friendly activities like those at The Garden Bali, and thoughtful dining options makes this day effortlessly enjoyable.
Day 6: Nusa Lembongan Island – Slow-Paced Island Escape Without Overpacking
Stepping onto the boat for a short ride to Nusa Lembongan island feels like leaving the bustling mainland behind and stepping into a gentler rhythm. With your little one in tow, this slower pace brings a welcome balance to your Bali trip with baby.
The island’s charm lies in its calmness and simple pleasures, perfect when you want to avoid the frenzy while still soaking up tropical beauty.
Staying at Bay Shore Huts: Comfort Meets Practicality
I chose to stay at Bay Shore Huts, where one of the best features for traveling with toddlers and babies is their thoughtfully designed rooms. Each hut comes with netted beds, offering excellent protection against mosquitoes during naps and nighttime. If you’re like me, constantly mindful of insect bites on sensitive baby skin, these mosquito nets provide peace of mind without extra hassle or bulky gear.
- Tap water isn’t safe for drinking here, so I always bring along enough filtered water or stock up from nearby shops for bottle prep.
- The huts have a cozy yet airy vibe, making it easy to keep your baby comfortable without cranking air conditioning all day.
- Bay Shore Huts also offers baby seats upon request — such thoughtful touches make life easier when flying with a baby or managing daily routines on the island.
Exploring by Scooter or Golf Cart
Island roads are narrow and winding, which might seem intimidating when you have a baby carrier strapped on. But scooters or golf carts equipped with secure baby carriers turn exploration into an effortless adventure. We cruised around safely without hauling heavy gear everywhere.
- Renting scooters here includes options for adding a baby seat or carrier attachment—check before booking!
- Golf carts are another family-friendly choice; they’re slower-paced and stable, ideal if your little one tends to get fussy during bumpy rides.
- These transport methods let you reach scenic spots like Mushroom Bay quickly while keeping hands free for snacks or toys.
Dining with Little Ones in Mushroom Bay
Evenings on Nusa Lembongan feel magical as the sun dips low. Mushroom Bay boasts several eateries that warmly welcome families with young children.
- At Hai Bar, we enjoyed sunset meals with fresh seafood while our baby relaxed under a shaded area close by.
- For something casual and local, Warung 99 near the ferry port offers delicious Mi Goreng and other Indonesian favorites — perfect when you want fuss-free dining.
- Both spots have high chairs available and spacious seating areas where strollers can be parked easily, so no need to worry about squeezing through crowded spaces.
Packing light becomes second nature here since shops on the island carry basic baby supplies but remember to bring your essentials (like favorite snacks or small toys) just in case.
With fewer distractions and slower rhythms, Nusa Lembongan lets families really breathe—your baby’s naps blend seamlessly into days filled with gentle discovery and island charm.
Day 7: Relaxing in Seminyak and Getting Ready to Leave Stress-Free
Seminyak is the perfect place to relax and enjoy your last day in Bali. I’ve found that choosing a family-friendly villa with a private pool fenced off is a game changer when traveling with a baby. It lets you unwind knowing your little one can splash safely without constant hovering. Many villas here come with full kitchenettes, which makes whipping up simple meals or reheating snacks a breeze—ideal for those last-minute meal prep moments before heading home.
Enjoy the Convenience of Seminyak
What I really appreciate about Seminyak is the availability of laundry services in Bali nearby. After several days on the road (or in the villa!), it’s wonderful to have fresh clothes ready for the flight without lugging around heavy bags.
Plus, it gives you that extra feeling of lightness and order just before departure. Don’t forget to stock up on essentials like nappies—brands like Pampers and Mamypoko are widely available at local mini-markets, so you won’t need to bring an excessive supply from home.
Pack Smart and Stay Covered
Packing smart also means double-checking your travel health insurance for families abroad. For our trips, I have started using EKTA— they offer excellent coverage that bringing immense peace of mind when traveling with young children.
Make sure your policy covers any unexpected doctor visits or emergencies; having this sorted out allows you to fully enjoy your holiday in Bali without hidden worries.
Explore Seminyak’s Family-Friendly Streets
Seminyak’s location near Nusa Dua adds another layer of convenience if you want a quick beach stroll or final taste of Bali’s warm ocean breeze before you leave. Navigating around with your travel stroller is easy here thanks to well-paved sidewalks and stroller-friendly cafes serving fresh fruit juices and healthy snacks—you’ll find plenty of spots where babies are welcomed warmly.
Remember these few tips to make your departure day as smooth as possible:
- Choose a villa with private pool fences for safe baby playtime
- Use local laundry services to pack light and fresh
- Buy last-minute baby supplies from mini-markets nearby
- Confirm travel insurance covers pediatric care abroad
- Enjoy calm moments strolling Seminyak’s family-friendly streets
This thoughtful approach keeps stress low, letting you savor every moment until it’s time to say goodbye to Bali’s magic.
Additional Tips & Essentials for Traveling to Bali With a Baby Without Overpacking
Traveling with your little one to Bali can feel like a balancing act between bringing what you need and not overpacking. From my experience, some thoughtful preparation helps you travel light and stay worry-free.
Vaccinations for Babies Traveling Abroad
One of the first things I did was consult our pediatrician about necessary vaccinations for babies traveling abroad. Bali’s tropical climate might expose your baby to illnesses like typhoid or Japanese encephalitis, but not every baby needs all vaccinations.
Our doctor tailored recommendations based on our itinerary and baby’s health. Getting this advice early gives peace of mind and time to schedule any shots before departure.
Breastfeeding Encouraged Bali Trip
Breastfeeding remains the easiest way to keep your baby hydrated and nourished during long-haul flights and unpredictable schedules. I found it comforting to nurse whenever possible, especially during takeoff and landing.
If breastfeeding isn’t an option or you prefer supplementation, pack your baby’s favorite milk powder brands and familiar pacifiers to soothe them en route.
Tap Water Safety in Bali
Water safety is critical when traveling with babies. Bali’s tap water isn’t safe for drinking or formula preparation, so I stuck exclusively to bottled water for everything from mixing formula to washing bottles.
Conveniently, supermarkets like Pepito and Carrefour stock a variety of infant formulas if you need to top up supplies locally — no need to bring a huge stash from home!
Baby Supplies in Bali Supermarkets
Speaking of supplies, Bali’s supermarkets offer plenty of baby necessities, including nappies (brands like Pampers and Mamypoko) and wipes.
While mini-markets sell basics, stores like Carrefour provide a wider selection at reasonable prices—perfect if you want to travel light and buy essentials as you go.
Baby Hire: Renting Instead of Packing
One game-changer was using Bali Baby Hire services. You can rent bulky items such as strollers, car seats, high chairs, even cots—with delivery right to your accommodation! This saves so much luggage space and the hassle of hauling gear through airports.
I recommend booking these services ahead of time; they’re reliable and make life easier on the island.
Car Seat Tips for Bali Bubs
If you plan on moving around with your baby frequently by taxi or car rental, consider renting a car seat locally instead of bringing one.
Many companies offer clean, well-maintained seats suitable for infants. Always confirm availability when booking transport — safety first!
Protecting Your Baby from Bali Belly
While adults often joke about Bali belly, keeping your baby safe from tummy troubles requires vigilance:
- Stick to bottled water only.
- Avoid raw or undercooked foods.
- Wash hands regularly.
- Use mosquito repellent lotions safe for babies (especially important given Bali’s tropical environment).
These extra precautions help keep your little one comfortable so you both enjoy exploring places in Bali without unnecessary disruptions.
These tips helped me enjoy a smooth trip without stressing over packing too much or worrying about essentials once we arrived. With some smart planning focused on health, comfort, and convenience, traveling Bali with your baby turns into a truly peaceful family adventure!
Conclusion
Spending time in Bali with your baby opens up a world where the warmth and genuine hospitality of the Balinese people truly shine. From the moment you arrive, their kindness towards children creates a welcoming atmosphere that makes your Bali trip with baby not just easier but genuinely joyful.
You’ll find the Bali healthcare system reassuringly reliable, giving peace of mind while you explore. Choosing the best places to stay in Bali with baby—whether a serene private villa nestled in Sidemen’s lush valleys or a coastal family-friendly resort near Kuta—means comfort and convenience are always within reach.
Taking a baby through Bali invites you to embrace flexibility. Each region offers unique experiences at your own pace:
- The peaceful rice terraces and organic baby food options in Ubud.
- Beach days with toddler-safe pools in Jimbaran and Canggu.
- Slow-paced island escapes on Nusa Lembongan.
These moments allow both you and your little one to soak in the beauty and culture without feeling rushed. Remember, planning a safe trip to Bali with a baby or toddler is as much about enjoying these small, peaceful pauses as it is about seeing the sights.
If you’re wondering how to balance adventure with rest, let this 7-day plan guide your journey toward creating cherished memories in this beautiful island paradise.